EMPOWERED MOTHERS

Founded by Nida Manan

Thompson Method Breastfeeding Practitioner

Empowering mothers to trust their instincts, body and baby through birth and breastfeeding

Breastfeeding Mothers Pregnant Mothers
Customers rate us 5.0/5 based on 6 reviews.

I'M
PREGNANT

Planning to Breastfeed? Bond with your baby and breastfeed pain-free from the day your baby is born with The Thompson Method.

I'M BREASTFEEDING

Breastfeeding Challenges? Reduce pain, increase supply, overcome latching issues with some gentle adjustments with The Thompson Method.

HEALTH PROFESSIONAL

Improve breastfeeding outcomes for your own clients with this gentle, evidence based method that is The Thompson Method.

Let customers speak for us

from 6 reviews
Fahima-sabir
Empowered Mothers

Oh wow where do I start? I'm so so glad I was recommended this course and so blessed I got to do it with the sweetest soul Nida!

I am going to become a first time mother, I didn't have much knowledge on breastfeeding and labour, this course shown to me through Nida has given me so much knowledge and she has made me feel so calm and empowered going forward into this journey. I couldn't have done it without her!

I highly recommend this amazing course to everyone, it has helped me millions! Thank you so much Nida 🤍

1frombeyond
Empowered Mothers

I was blessed to work with Nida on a 1 on 1 over zoom! She was very sweet and calm 🌈 she gave me a lot of pointers to help with nursing my baby while dealing with nipple trauma.

Harpal Kaur Love7
Empowered Mothers

Where do I start!?
My confidence had been knocked from my first pregnancy and being coaxed into topping up with formula which i carried into my subsequent 2 pregnancies.
Nida really helped me to relax into my body and trust our journey how ever that turned out to look.
I am eternally grateful. I now have a 4.8kg 8 week old. I have roughly followed the thompson method to what felt right to my unique journey. I mostly feed on one breast which slightly complicates things, but i have found what works for us, all thanks to Nida, AND a massage, ladies please get postpartum massages too!
Nida has such a warm and genuinely loving energy, you won’t regret investing in yourself. I only wish that i had invested prior to giving birth rather than urgently needing to afterwards. Whether first time or not I’m sure you learn valuable information from the Thompson method and Nida!

Samirabi89
Empowered Mothers

I knew Nida through work even before I was expecting and was really intrigued to know more when I heard she offered support and advice for expecting mums.
As this was my first pregnancy I appreciated all the information I could get before baby arrived and found the material Nida talked through really helpful. I didn't really have much knowledge of breastfeeding though I did know that was the way I ideally wanted to feed my baby so enrolling on the course was a great help in learning in how I could best do so.
I've been exclusively breastfeeding my baby since he was born for just over 12 weeks now, learning about the Thompson method through Nida has definitely helped during my breastfeeding journey. I would highly recommend both to all expectant mothers, especially first time mums who don't know what to expect once baby arrives

Sannah M
Empowered Mothers

Nida was amazing at delivering this course to myself and has helped me immensely during my breastfeeding journey as a first time mother. I had little to no knowledge on the labour process and breastfeeding at the beginning of my pregnancy and the knowledge I have learnt from Nida has been so beneficial and has definitely made this process feel less overwhelming. Having a child is a life changing event and by enrolling on to this course it will equip you for every stage of the birth and breastfeeding process - I would definitely recommend!

Uhashmat
Empowered Mothers
Priceless Guidance

Having been forced to bottle feed my baby due to my health Nida provided exceptional support in getting me back on track with my breastfeeding goals. Not only that but she fully supported my decision to combination feed and provided my with the guidance and information required to maintain this.

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The Thompson Breastfeeding Method

The Thompson Breastfeeding Method is a gentle, evidence-based guidance for birth and a pain-free breastfeeding experience. It was created by Dr Robyn Thompson, a midwife with over 45 years of experience who was awarded a PhD for her research into why so many women were being discharged from the hospital with painful nipple trauma and other breastfeeding complications such as engorgement & mastitis.

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NIDA MANAN Bsc (Hons) TMBP

I have a degree in Pharmacology and over 10 years of experience in the healthcare environment as a Pharmacy Technician, dedicated to patient care.​

After struggling to breastfeed my first child, I was able to pain-free breastfeed my second baby successfully for 24 months after learning the beautiful Thompson Method.

Following my experiences through pregnancy with and without the Thompson Method, I understood the need for this knowledge and understanding about pregnancy and breastfeeding to be available to all mothers. It has become my passion and goal to help women achieve pain-free breastfeeding and a beautiful birth experience which is why I chose to become a Thompson Method Breastfeeding Practitioner.

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Services

Education Sessions available Privately or in a Group

Breastfeeding Rescue

1-to-1 consultation for women that have given birth and are struggling with breastfeeding or are experiencing pain when breastfeeding

Beautiful Breastfeeding Program

Designed for pregnant women. This course helps overcome common breastfeeding complications. Delivered in small groups also available in 1-to-1 private sessions.